As 2020 draws to a close we are left contemplating a year like never before. Our worlds have been turned upside down and life as we know it has been left behind. For many, life feels chaotic with constant change and very little stability.

Like many businesses, we have had to adapt to keep up with all of these changes and it has been hard work, but we can see some positive changes too. We have introduced online classes and these have worked really well…so much so, we are going to keep some of them, even when we can get back to our venues.

Exercising online has some amazing benefits:

  • You save time on travel.
  • You don’t have to find a babysitter.
  • You still get to meet other people.
  • You can work at your own pace.
  • You don’t have to go out in the cold or rain.

We are loving the online classes and we are loving the motivation of our members who join us every week.

We may not be able to do many things at the moment, but we can make 2021 a year where we take care of our health and wellbeing and get stronger and fitter.

If you haven’t tried online classes yet, why not give it a go with a FREE class on us!